Advice Column - How to deal with performance anxiety

Advice Column Question: How do I deal with performance anxiety?

Performance anxiety is extremely common, even for professional and frequent performers. This kind of anxiety can inhibit orchestra players from performing to the best of their abilities, as their nerves often take over. Here's an article that will give a few tips on how to deal with performance anxiety!

https://playinthezone.com/performance-anxiety-tips-music/